When words are hard to find after pregnancy loss, a new book by a local author is offering comfort, connection and hope.
The H.U.G. Book, written by former clinical social worker Sarah-Elizabeth Pilato, was launched just a few weeks ago, but is already resonating with readers across the country. Grounded in Pilato’s professional background and personal experience, the book brings together the voices of almost 30 women — and several men — from the US and Canada who have experienced miscarriage and pregnancy loss, delivering a simple yet powerful message: no one should have to walk through grief alone. It also includes short quotes and comfort words from parents, and a resource list for additional support.
On her website, Pilato explains that the book is “woven together from the real, raw and comforting stories of women who have experienced miscarriage and pregnancy loss.”
She continues,
The idea for H.U.G. didn’t begin in a brainstorm or a journal. It began in a doctor’s office—barely an hour after I was told that my baby no longer had a heartbeat. I remember the doctor’s words: “Unfortunately, miscarriage is very common. We don’t hear about it very often because women seem not to talk about it.” That sentence landed like a stone. And something inside me whispered, Then I will.
Three hours later, I was home, standing in my kitchen, making a peanut butter and jelly sandwich, and the writing began. Grief doesn’t always arrive in big moments. Sometimes it shows up in the ordinary. In the quiet. In the ache of what should have been. H.U.G. is my response to that ache. A book for the woman who doesn’t know what to say. A book that sits beside her when her spark feels gone. A book that says, You are not alone.
What makes The H.U.G. Book especially impactful is that it’s being distributed completely free of charge nationwide to hospitals, clinics, mental health facilities, and other settings where women may be experiencing pregnancy loss. While the book is available for purchase as a gift, its primary purpose is to be placed directly into a woman’s hands in the very moment she is experiencing loss — when she really needs a comforting hug from a friend who can truly say “I understand,” and “me, too.”
Since its launch, requests for copies have come in from professionals across the country. Locally, books are already available at the RGH Perinatal Unit, Unity Perinatal Unit, Urgent Care Now in Webster, and soon to the Unity labor and delivery unit. Individuals experiencing miscarriage and pregnancy loss are also requesting copies for themselves and their loved ones.
This kind of impact has only been possible because of incredible community support. The H.U.G. Book remains 100% community funded, which allows every copy to be placed directly into the hands of women experiencing loss at no cost to them. Anyone who wishes to help sustain this mission can “donate a HUG” — sponsor books that will be distributed to hospitals, clinics, and families nationwide. Donations and book requests can be made at www.faithsparks.com/hug.
About the author
Sarah‑Elizabeth Pilato is the founder of Faith Sparks and a professional encourager with over 20 years of experience supporting women through grief, transition, and healing. She lives in Webster, where she continues to build comfort‑centered resources for women and families.
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(posted 2/5/2026)
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