Run, walk or roll with me next weekend

21 Sep

run walk

OK, my friends, here’s something to get you up and moving Sunday morning Sept. 30. It’s great exercise with a lot of new friends, doesn’t cost too much AND will benefit a great cause.

It the 4th annual Run, Walk & Roll 5K and 1 mile stroll to benefit Challenger Miracle Field. I’ve run this race every year since it began, and so I can attest to how fun it is. And I’ll be there again this Sunday.

Great progress has already been made on Challenger Miracle Field, which is located behind Town Hall on Ridge Road. Games are already being played there, and work is being completed on the restrooms and concession building. The inclusive field and accompanying Play With Possibilities playground will provide people with developmental, physical, or intellectual disabilities a barrier-free, safe, accessible place to experience the health benefits and joy of play through baseball, other team sports, and adaptive recreational equipment.

Run, Walk and Roll is an all-inclusive family-friendly event which invites participants to run or walk, push a wheelchair, push themselves in a wheelchair, or participate with other assistive devices including adaptive bicycles and tricycles.

The courses start and end at Webster Thomas High School, 800 Five Mile Line Road. Registration is open at 8 a.m. The 5K, including wheelchair athletes, will kick off at 9:30. The 1-mile stroll will begin at 9:35. Packet pick-up and in-person registration will take place that morning. Prizes will be awarded, and the first 200 registrants get a free t-shirt, which you can wear proudly to show what a good person you are.

Cost is $20 for the 5K and $17 for the one-mile stroll, if you register online by Friday night. After that, in-person registration at the race will cost $30/$22.

The 4th Annual Run, Walk & Roll tales place Sunday Sept. 30 at Webster Thomas High School. Click here to register, and I’ll see you there!

run walk and roll

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