As a martial artist myself, I am well versed in the many benefits the martial arts offer for adults, and especially children: self-confidence, flexibility, coordination, aerobic workout and self-defense skills to name a few. Which is why I’m always happy to let people know when a new dojo moves into town.
One of the most recent additions to the Webster/Penfield martial arts scene is Dark Arts Muay Thai & Brazilian Jiu Jitsu, which officially opened on April 1 in Bay Centre Plaza, 1217 Bay Rd. (next door to Bert’s Bikes). I stopped in a few weeks ago to meet co-owner Juan Hernandez, check out the new space, find out what kinds of classes are offered, and — most importantly — find out what the heck “Muay Thai” is.
The space is beautiful, and much improved over its formal iteration as the Goodwill redemption center. “This was a skeleton” when they signed the lease, Juan said. “We built everything from scratch.” And by everything, he means plumbing, lighting, building a new wall, adding huge ceiling fans, painting everything, and adding new bathrooms and showers to accommodate students who need early-morning classes.
The heavily-matted training area takes up most of the 1800+ square-foot studio, leaving plenty of room for equipment storage, cubbies for students’ needs, and an area for spectators. Classes are offered every day but Sunday, sometimes beginning as early as 6 a.m. They run the gamut from kids’ jiu jitsu and Muay Thai (beginning at 4 years old) to classes for adults and a weapons class.
Plus, Juan said, “We’re big into empowering women,” so Dark Arts also offers a ladies-only jiu jitsu class, and a monthly self-defense class.
And while Dark Arts is new to the area’s martial arts community, Juan Hernandez is not new to martial arts or to teaching. He was only three and a half years old when he started training, and of course he continues to do so today, almost 40 years later. He’s been teaching for 22 years, at various dojos around the Rochester area. His reputation has preceded him, both as a teacher and proprietor of a safe, respectful and friendly environment.
And what exactly is Muay Thai? I’m told it’s a Thailand-based martial art also known as the “art of eight limbs” because practitioners use fists, elbows, knees and shins. I’m not at all familiar with it, or Brazilian jiu-jitsu, but I really liked what I saw when I popped in to watch the end of a class. The people are friendly, the teaching staff very supportive and positive, and the workout challenging.
Anyone who’d like to check out the facility and try a class for themselves is welcome to stop by any Saturday morning at 10 a.m. for open mat time; there’s no drop-in fee and you don’t need a GI.
Visit the Dark Arts website or Facebook page to see the whole schedule, and find out more about our area’s newest martial arts dojo.
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(posted 5/29/2024)





































