Get well at ROC & Soul Fitness

21 Mar

roc & soulOne of the village of Webster’s newest businesses, ROC & Soul Fitness, has a special event coming up dedicated to helping us all get and stay healthy.

It’s their Open House/Wellness Day this Saturday, March 24 from 2 to 4 p.m. The event will bring together several Webster and Rochester-area businesses to offer health tips and wellness inspiration.

Wellness Day participants will enjoy

– A FREE barre class
– Lunch catered by CoreLife Eatery
– Healthy treats from The Village Bakery
– Two informational speakers
​- plus representatives from RSalon, Oils by Erin, Athleta, ​Lorraine Staunch Art, and Arbonne Shakes.

It’s also a great chance to check out the new ROC & Soul studio. Owners Joe and Malena Guadagnino call their place a “boutique fitness studio,” offering barre, yoga, and other classes. It’s located at 43 East Main Street, down in the new little “Shops at Main Street” plaza behind Prime, kind of where the OTB and Rubino’s once were.

For more information about the ROC & Soul, and the Open House/Wellness Day, visit their website here and Facebook page here.

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